Back 2 Basics Training is the largest Personal Training Studio in Whitter, CA. Come visit us at our new location. We offer a variety of high octane fitness classes in Whittier. Our Personal Trainers will get you in shape in the least amount of time. We are The Physical Transformation Specialist. Combine your training program with one of our Guaranteed Nutrition Programs. Shed the pounds without the rebound. See why this is the preferred family training center in Whittier.
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About Us

Welcome to our site.




Monday-Friday: 6am - 9pm by appointment. Saturday: 8:00am - 12pm by appointment. Sunday: By appointment.



6738 Friends Ave, Whittier Ca 90601.

We are located above Acro Printing

in the Haendiges Plumbing building

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  • She choked up, and even though she tried to hold back her tears, she couldn t.
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  • Now I m here to take you home where I can lock you in your bedroom.
  • Lucas, its just .unethical. oh please don't smile, I'll be lost she thought as the corners of his mouth twitched. He'd finally go to sleep and she could slip out and eat something, then keep out of sight until after the full moon.

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  • Neither one of us knew what it was but it was small and round and silver. I realize you think it is best for me, Mother.
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  • in Uptown Whittier next to

    California Grill.



    Here is a summary of our classes and services,


    • Mat Pilates.


    • Spin Classes.


    • Cardio Step Classes.

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      Work on reconstructing and repairing the roof was nearly completed; they had needed to pause in their efforts during the winter, but had resumed them in full once the colder months had passed.
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    • tuwaang ng bagobo
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      epiko ng bidasari buod
    • mga kwento tungkol sa epiko
    • epiko ng biag ni lam-ang tagalog
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      hudhud alim epiko buod
    • epiko ng ibalon tagalog version
    • prinsipe bantugan ng mga maranao
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    • Boot-Camp Workouts!


    • Cross Training Classes.



    • Zumba! classes are Mon at 6pm, Tue/Thur/ at 8pm, Saturdays at 10am.




    • Cardio Kickboxing classes, Fridays @ 7:00pm & Saturdays @ 9:30am


    Ballet for ages 3 and up.


    •  Tuesdays at 4:30 and 7:00pm for thirty minutes.

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    epiko ibalon tagalog version

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  • buong kwento ng ibalon ng bicol
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  • ang ni labaw-donggon

  • buod biag ni lam-ang epiko
  • elemento ng tauhan
  • kwento ng ullalim epiko ng kalinga
  • ng agyu tagalog version
  • halimbawa ng epiko na tagalog
  • ibat ibang sa bawat rehiyon
  • epiko ng kalinga ullalim kwento
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    ullalim ng kalinga tagalog
    tuwaang epiko ng manobo
  • kahulugan ng kaligirang kasaysayan ng epiko
  • epiko ng pilipinas tagalog
    Cost is only $5.00 per class.



    • 1/2hr Personal Training.


    • 1hr Personal Training.


    • Belly Dancing classes available Wednesdays at 8pm and Saturdays at 8am.

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    darangan bidasari indarapatra sulayman epiko ng taga mindanaw

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  • nilalaman ng epiko ni gilgamesh

  • biag ni lam-ang ng ilokano
  • alim epiko ng mga ifugao
  • talaan ng mga epiko sa pilipinas
  • epiko ng maragtas buod
  • halimbawa ng ng visayas
  • ibalon epiko ng bicol tagalog
    kwentong ni maragtas
  • aliguyon epiko ng mga ifugao
  • epiko sa iba t ibang lugar sa pilipinas
  • kwento ng ng bisaya
  • epiko ng hinilawod buod
  • ullalim ng kalinga kwento
  • It was revealing, but it was still very graceful and unbelievably comfortable. His voice was deep and hypnotizing, it was all she could do not to listen.
  • epiko ng taga mindanao
  • galing sa luzon
    Parents! Join your child in our Dance Fitness Classes for only $8.00

    We offer Zumba, Mondays at 6:00pm & Saturdays at 10:00am

    And Belly-Dancing, Wednesdays at 8:00pm & Saturdays at 8:00am

    By appointment only. Please call in advance. (562) 945-5636.

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    • halimbawa ng epiko tagalog version
    • Against his better judgment, Dayne picked her up and carried her to his bedroom. He set aside two pencils, a pencil sharpener and an eraser.
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      epiko ni labaw donggon
    • ang epiko ni indarapatra sulayman
    • Guaranteed Fat Loss & Nutritional Cleansing Programs

    Visit: for more info.


     Reasons to choose us,

    • No membership or sign up fees,

    • Free consultations,

    • No contracts!

    • Small groups only,
    • Classes for Parents & Children,
    • More than forty classes per week,

    • Month to Month,

    • Male and Female trainers,

    • Serving Whittier for more than nine years,

    • The best promotions and prices,
    • Discounts for all Military, Police, Fire and Students of all ages.
    • buod ng mga epiko sa pilipinas

    • biag ni lam-ang epiko buod
    • tulang pasalaysay halimbawa
      At this, the parlor dissolved into absolute chaos, voices overlapped in a sudden, sweeping, cacophonous din.
    • tulalang ng mga maranao

    • buod ng epiko ibalon
    • epiko ni hudhud at alim
    • epiko ng mga malay bidasari
    • epiko ng tulalang buod
    • ano ang meaning ng epiko
    • hudhud epiko ng mga ifugao
    • halimbawa kwentong epiko tagalog
    • isang halimbawa ng epiko
    • elemento ng banghay sa
    • Over fifteen years combined experience.

    • Call Now! (562) 945-5636

    Try any of our classes with absolutely no obligation or charge.


    Here are some of our success stories.

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  • Lucas walked to the glass decanter on a nearby table to pour himself a glass of brandy, without looking up he spoke. Don t worry Elsa, She laughed, She ll be on her knees begging for your forgiveness in awhile.
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  • Cynthia Gravdahl. Client and friend. read her own words here.

    Transformed by Personal Trainer Eric Bravo.

    Cynthia at 420 pounds
    Cynthia, after losing over 200 pounds!

    Client Genny Richardson after her 16 week Transformation.

    Transformed by Personal Trainer Eric Bravo.

    We strive to make fitness a part of our clients lives. Trainers take part in all events including triathlons. Come join us as we help raise money to battle many of the diseases and illnesses that effect our loved ones and community. Here are some pictures from past events.



    Fitness is truly part of my families life. Take a look at some of our pictures taken in Kauai, Maui and other great fun places.






  • I m sending you home with enough food to last until Ted gets paid.
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  •  Our desire is to help our community overcome obesity one family at a time.


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